Loneliness is different from being alone. It's a subjective, complex feeling, often difficult to articulate. For me #loneliness is: When...

#DeafAwarenessWeek may be coming to a close but now is the time to think about your Inclusive Communication Strategy. Where to start?...

For me inclusion is being able to enter a room, feeling empowered, valued, and respected. Somewhere I can feel supported and encouraged...

Everyone is unique so there is no one size fits all solution. However, we recognise that there are patterns that tell us pressure impacts...

Everyone’s mental health story is unique, so I thought I’d share mine. My anxiety stops me from doing so much. It can completely stop me...

Cultural Intelligence (CQ) evolves from Intelligence Quotient (IQ) and Emotional Intelligence (EQ). Cultural Intelligence refers to the...

Loneliness is something we all experience. But we all experience it differently. It’s important to distinguish the difference between...

1. Get the right people in the room It’s a common misconception that equity, inclusion, and diversity is solely an HR issue – it’s not!...

I recently had the pleasure of talking with Grace Centre For Autism, here is an excerpt of my interview below: What is the motivation...

My first encounter with grief occurred in a stint in hospital when I was very little. At 3 years old, during my recovery from my strokes,...

Psychological safety is an essential component to inclusive leadership. As we embark into the world of hybrid working, references to...

Mental health is central to general wellness and it is vital that mental health awareness should be brought into our day to day....

Join me as I explore the process of integrating wellbeing and inclusion together to form carefully curated strategy, designed to support...

The theme of international women’s day was choosing to challenge. Exploring the true meaning behind this proposition deserves deeper...

Join me in my exploration of why the language we use is critical to an inclusive way of thinking. The language we choose to use reflects...

I believe that it is part of my duty to change the status quo – speech impairment is rarely discussed and solutions and adaptations to...

Here we explore why it is crucial to a strategy for implementation when it comes to training. Training without a plan for implementation...

Join me in my exploration into how we have inadvertently been building inclusive workforces in response to COVID-19 alongside the...

It is very difficult to sustain our mental health and wellbeing in a state of isolation, especially for those of us who rely on getting...

Empathy and kindness underpin human interaction. It is important we recognise these are necessary values to develop to positively...